Nick is an expert wellness consultant and contributes frequently to publications like Pop Sugar, Well + Good and Byrdie Magazine. In 2021, Nick also became the Men's Health Editor for the Beverly Hills Lifestyle Magazine.
See below for some of his recent features
When a trainer tells you to grab a set of dumbbells, you can pretty much guarantee that your arms are in for some serious burn.
When I hear the words "core workout," I don't ask questions, I usually just sign on with dreams of a six-pack.
Looking for some workout motivation while in quarantine? We did a roun up of jump rope exercises recommended by fitness experts, who share easy to follow at-home workout routines, which can be done with or without a jump rope.